Protected bay beach within Jones Beach State Park offering calmer waters ideal for families with young children. Adjacent to the Northwell Health at Jones Beach Theater and picnic areas.
Zach’s Bay Beach
NY
Beaches for Swimming
Cedar Beach
NY
North Shore beach on Long Island with facilities including playground, volleyball courts, and picnic areas. Features a nature center with educational programs and regular entertainment events in summer.
Gin Beach
NY
Quieter alternative to Montauk’s main beaches, located at the entrance to Montauk Harbor. Protected from ocean waves, making it ideal for families. Known for beautiful sunsets and surfcasting.
Main Beach East Hampton
NY
Exclusive beach in the Hamptons with white sand and pristine conditions. Offers snack bar, restrooms, showers, and lifeguards during summer. Popular with celebrities and wealthy visitors.
Rockaway Beach
NY
New York City’s only legal surfing beach with a revitalized boardwalk, food concessions, and playgrounds. A diverse, vibrant beach accessible via subway. Popular with surfers and city-dwellers.
Hammonasset Beach State Park
Connecticut
Connecticut’s largest shoreline park featuring over 2 miles of sandy beach on Long Island Sound. Includes Meigs Point Nature Center, campground with 550 sites, and extensive recreational facilities.
Long Beach
NY
Four miles of pristine white sand beach with a recently rebuilt 2.2-mile boardwalk. Features designated surfing areas, volleyball courts, and concessions. Close to NYC but requires entrance fee.
Ocean Beach Park
NY
Main beach for the popular Fire Island community of Ocean Beach, accessible only by ferry. Features a small village with restaurants, shops, and family-friendly environment with no cars.
Silver Sands State Park
Connecticut
Features a beach, restored salt marsh, and Charles Island accessible via a tombolo (sand bar) at low tide. Offers walking trails, good bird watching, and fishing opportunities in diverse coastal habitats.
Rocky Neck State Park
Connecticut
A diverse park featuring a crescent-shaped sandy beach, salt marsh, and rocky shoreline. Includes a unique stone pavilion built by the Works Progress Administration with camping and hiking trails.